Episode 137: Reinvent Yourself: How to Transform in Just 30 Days

About the Episode

As we wrap up 2025, Arash walks us through how to reinvent yourself before December 31st. Dive into a real and raw conversation, because who you are on the 31st will determine the momentum you carry into 2026. In this action-focused episode, Arash unpacks the rules of 30-day transformation: why your old self has to die, the importance of setting a clear intention, and how to spot the excuses keeping you stuck. He breaks down how to define the person you’re becoming, shares a day-by-day example of staying accountable, and gives you a right-now, actionable step to begin your shift.

Key Points From This Episode

• The topic for today’s podcast: reinventing yourself in just 30 days.
• Arash unpacks the rules for transforming in 30 days.
• Why you need to let the old self die.
• Breakthroughs don’t happen randomly; you have to set an intention.
• He breaks down actionable steps to get listeners started on their transformation.
• Mykie shares two reformed behaviors that changed her life.
• Identifying the top four excuses and some examples of what excuses could be. 
• Defining who you will become: one habit, one standard, three goal-achieving actions, and a transformed belief.
• Arash details a day-to-day example of maintaining accountability in your transformation.
• Stacking evidence, one day at a time.
• The right-now action step for today’s episode.

Links Mentioned in Today’s Episode

Schedule a call with Monica Da Maren Email

Monica Da Maren on Instagram

Voss Coaching Co

Voss Coaching Co on LinkedIn
Voss Coaching Co on Instagram

Voss Coaching Co on Facebook

Mykie Stiller on LinkedIn

Mykie Stiller on Instagram
Arash Vossoughi on LinkedIn

Arash Vossoughi on YouTube