Seven Figure Standard
Episode 161: Why Most People Confuse Activity for Progress
If you’ve been working hard without seeing the results you want, this episode offers a practical perspective on creating meaningful progress.
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About the Episode
Grinding harder does not always move you closer to your goals. In this episode, Arash and Mykie unpack why so many people confuse activity with real progress and how staying busy can often become a distraction from the work that actually creates results. They explore the difference between grit and grinding, why hustle culture leads to exhaustion instead of growth, and how many people end up filling their days with comfortable tasks that never truly move the needle. The conversation breaks down how to identify goal-achieving activities, apply the 80/20 principle, and eliminate distractions that drain time and energy. Arash also explains why awareness is the foundation for change, how mentorship can expose blind spots, and why real progress comes from consistent action on a few high-impact activities.
Key Points From This Episode
- Why most people confuse activity with real progress.
- The difference between grit, grinding, and busy work.
- Why progress can come from doing far less.
- How to identify the activities that actually move the needle.
- Using the 80/20 principle to focus on top-performing actions.
- Tracking your time to expose non-productive habits.
- Why awareness is the first step toward meaningful progress.
- How comfort-zone activities keep people stuck.
- Why mentorship helps uncover blind spots and accelerate growth.
- The power of doing three goal-achieving activities every day.
- Dopamine hits from completing tasks and how this can trap you.
- How your future self can guide better daily decisions.
- Final takeaway: commit to repeating the actions that move the needle.
ABOUT THE HOST
MEET Arash
President and Co-Founder
Arash Vossoughi is the Co-Founder and President of Voss Coaching Co., a company committed to helping individuals, professionals and entrepreneurs break through barriers and achieve personal freedom.
MEET Mykie
CEO and Co-Founder
Mykie Stiller is the Co-founder and CEO of Voss Coaching Co, a company committed to helping individuals, professionals and entrepreneurs break through barriers and achieve personal freedom.
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