Episode 39: Habits and Questions

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Episode 39: Habits and Questions

Join us as we help you distinguish between urgency and importance, create as many small wins as possible, implement at least one pinnacle habit that will prime you for success, and more.

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About the Episode

Here’s a question for your future self: if 2024 was the best year of your life, what habits did you have to install? What habits no longer served you? You might think that ‘Habits and Questions’ is an odd combination to choose for the topic of today’s episode, but once you tune in, you’ll find out exactly why these two things are so important and why they go together so well!

Key Points From This Episode

  • Defining habits and distinguishing between what is important and what is urgent.
  • Habits you need (and need to release) to make 2024 the best year of your life.
  • The importance of implementing just one pinnacle habit at a time and how to do so.
  • How asking yourself better questions can help you create better habits.
  • Why you set yourself up for failure by going “all in.”
  • Reasons that you can’t change your habits without raising your standards.
  • Tips for habit stacking and creating as many small wins as possible.
  • Actionable advice for creating a list of habits to install and habits to release.

ABOUT THE HOST

Arash

MEET Arash

President and Co-Founder

Arash Vossoughi is the Co-Founder and President of Voss Coaching Co., a company committed to helping individuals, professionals and entrepreneurs break through barriers and achieve personal freedom.

Mykie

MEET Mykie

CEO and Co-Founder

Mykie Stiller is the Co-founder and CEO of Voss Coaching Co, a company committed to helping individuals, professionals and entrepreneurs break through barriers and achieve personal freedom.

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