Episode 46: Mastering Your Thinking: The Power of Thought

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Episode 46: Mastering Your Thinking: The Power of Thought

Join us as we unpack four commitments to make to yourself every day in order to see your thinking patterns change and your goals brought to life. Thanks for tuning in!

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About the Episode

What would change if we really understood the power of our thoughts? During this episode, we explore the way in which our thinking determines the quality of our lives, how to become conscious of them, and how to apply the discipline necessary to pave the way to our goals. We discuss ways to respond when we don’t feel alignment between our thinking and our goals, consider a new way to understand what desire really is, and reframe the role of pain in our lives. Touching on faith and imagination, we discuss what it truly means to make delayed gratification part of your philosophy.

Key Points From This Episode

  • A new definition for thinking.
  • What motivated this episode’s topic: a goal to support everyone to think like an elite performer.
  • The true power of our thoughts and how they influence our lives.
  • How Arash evaluates whether his thinking is in alignment with what he wants.
  • Changing your automatic thinking to serve you instead of harm you.
  • How discipline enables you to upgrade old ways of thinking that pave the way to achieve new goals.
  • A new way to understand what desire truly is.
  • Why we cannot get results beyond our current way of thinking.
  • What it means to do the meaningful work of applying purpose to your thinking.
  • How to make decisions and why they should not come from our five senses.
  • Refining the practice of accepting and rejecting ideas.
  • Reframing pain as a gift.
  • Making delayed gratification part of your philosophy.
  • Developing faith and imagination.
  • Action step: four commitments to make to yourself.

ABOUT THE HOST

Arash

MEET Arash

President and Co-Founder

Arash Vossoughi is the Co-Founder and President of Voss Coaching Co., a company committed to helping individuals, professionals and entrepreneurs break through barriers and achieve personal freedom.

Mykie

MEET Mykie

CEO and Co-Founder

Mykie Stiller is the Co-founder and CEO of Voss Coaching Co, a company committed to helping individuals, professionals and entrepreneurs break through barriers and achieve personal freedom.