Episode 48: The Key to Getting and Staying Motivated

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Episode 48: The Key to Getting and Staying Motivated

Find out why leveraging self-motivation is more effective than relying on external influences, the importance of setting inspiring goals that are worthy of your time and energy, and key insights into the psychology of staying motivated. Tune in now to hear it all!

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About the Episode

Most of us would love to be consistently motivated, but unfortunately getting and staying motivated is a little more complicated than simply flipping a switch. That’s why we are using today’s episode to delve into the many intricacies of motivation and how you can learn to master it for yourself. Join Arash and Mykie as they share their own experiences with motivation, how their understanding of this subject has shifted, and the key lessons they’ve learned along the way.

Key Points From This Episode

  • Arash and Mykie’s experiences with motivation.
  • How their perspective on motivation has shifted.
  • The typical relationship that speakers have with motivation.
  • Why setting goals is essential for motivation.
  • The important role that purpose plays in your level of motivation.
  • How to find motivation in both your failures and your successes.
  • Why self-motivation is better than relying on external sources of motivation.
  • How to stay motivated when you aren’t seeing results yet.
  • The important connection between motivation and awareness.
  • Breaking down the psychology of motivation.
  • The key to improving by one percent every day.
  • Why you need to set worthy and inspiring goals.
  • Today’s action step: how to take stock of your goals and commit to your inspiring vision.

ABOUT THE HOST

Arash

MEET Arash

President and Co-Founder

Arash Vossoughi is the Co-Founder and President of Voss Coaching Co., a company committed to helping individuals, professionals and entrepreneurs break through barriers and achieve personal freedom.

Mykie

MEET Mykie

CEO and Co-Founder

Mykie Stiller is the Co-founder and CEO of Voss Coaching Co, a company committed to helping individuals, professionals and entrepreneurs break through barriers and achieve personal freedom.

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